Mummy MOT

The Mummy MOT is an in-depth postnatal assessment that assess the strength, activation and function of the abdominal and pelvic floor muscles following childbirth.

Performed by a Specialist Post Natal Health Physiotherapist it is recommended for all women following delivery.

Most women after having had a baby have a weakness in either the tummy or pelvic floor area which creates instability and poor core strength. The result will be altered transfer of load, back pain, pelvic pain, bladder and bowel weakness. In order to avoid these distressing symptoms, get your tummy gap and pelvic floor tested and then start an optimal postnatal recovery program.

The Mummy MOT is:

  • 1-hour specialised post-natal assessment with Sarah Cary

  • Suitable any time from 6 weeks to 6 years!

  • Checks pelvic floor strength and tummy gap

  • Assess any physical problems arising from pregnancy and birth

  • Recommends a bespoke post natal recovery program, looking at posture, breathing and core activation

  • Cost £90

Contact Sarah now on 07812 537422 / 01491 598089 or email